Why You Should Make Mistakes on Purpose

So many of my clients with anxiety strive for perfection in virtually every area of life. Here is a great little article that makes the case for modifying that.

Why You Should Make Mistakes on Purpose:

Many of us with social anxiety hold ourselves to unrealistically high standards. We are terribly afraid of making mistakes, somehow believing that perfection is a requirement for being accepted as a worthy member of the human race.

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