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Why You Should Make Mistakes on Purpose

So many of my clients with anxiety strive for perfection in virtually every area of life. Here is a great little article that makes the case for modifying that.

Why You Should Make Mistakes on Purpose:

Many of us with social anxiety hold ourselves to unrealistically high standards. We are terribly afraid of making mistakes, somehow believing that perfection is a requirement for being accepted as a worthy member of the human race.

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By Terry Moore

Terry Moore, MSW, LICSW is an Independently Licensed Clinical Social Worker in private practice in Omaha, NE. He provides psychotherapy and pain management to adults, often utilizing Hypnosis. He is an Approved Training Consultant - through the American Society of Clinical Hypnosis [ASCH], the same body that issues his Certification in Hypnosis.