What Is Anger? What Is Anger Management?

What Is Anger? What Is Anger Management?: “Anger is a natural emotion that every human and many non-human animals experience. Mild forms of human anger may include displeasure, irritation or dislike. When we react to frustration, criticism or a threat, we may become angry – and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened.”