Panic Attacks: What They Are and How to Stop Them

Good introduction to the topic, and an overview of personal and therapeutic strategies you might consider.

Panic Attacks: What They Are and How to Stop Them:

While most people have heard of panic attacks, those who have never had one may have a difficult time appreciating what terrifying experiences they can be. A full-blown panic attack is not just a strong feeling of anxiety but rather an explosion of terror that the brain reserves for only the most horrifying events.

By Terry Moore

Terry Moore, MSW, LICSW is an Independently Licensed Clinical Social Worker in private practice in Omaha, NE. He provides psychotherapy and pain management to adults, often utilizing Hypnosis. He is an Approved Training Consultant - through the American Society of Clinical Hypnosis [ASCH], the same body that issues his Certification in Hypnosis.