Initial Steps to Treat Insomnia: “
If you suffer from chronic insomnia, you may reach a point of desperation and wonder what tests and treatments are best for you.
Although testing is generally not necessary to identify insomnia, there are several testing options available for insomnia. These may help to identify other causes of difficulty sleeping, including potentially other sleep disorders. Aside from speaking with your primary care provider, you may find it helpful to consult with a specialist and there are guidelines in choosing a sleep doctor.
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