Great article that outlines the role of psychotherapy, its benefits, and what people can expect to gain in therapy.
Dr. Katherine Nordal On How Therapy Helps Treat Mental Health Disorders: “Questions for psychologist Katherine C. Nordal, PhD, about the benefits of therapy in treating mental health disorders. The following feature was produced by the American Psychological Association. Feel free to use it in its entirety or in part; we only request that you credit APA as the source. We also have a photograph of Dr. Nordal available to reprint. May is Mental Health Awareness Month…”