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Don’t Make New Year’s Resolutions: They’re Not Good for Your Health

A brief and efficient article that suggests what to do if you want to have a better 2011: connect with people. Skip the resolutions, but surround yourself with activities that are going to predictably lead you to the connections with others that are fulfilling.

Cheers!

Don’t Make New Year’s Resolutions: They’re Not Good for Your Health:

“At this time of year, we naturally think back over the past twelve months and look ahead towards the future. Looking back at times gone by (auld lang syne) can be a good thing, especially if we focus on the stuff we’ve accomplished and the adventures we’ve had with friends or family. The most modern research confirms the wisdom of the ages that reflecting on our accomplishments and giving thanks for our good fortune is healthy.”

By Terry Moore

Terry Moore, MSW, LICSW is an Independently Licensed Clinical Social Worker in private practice in Omaha, NE. He provides psychotherapy and pain management to adults, often utilizing Hypnosis. He is an Approved Training Consultant - through the American Society of Clinical Hypnosis [ASCH], the same body that issues his Certification in Hypnosis.