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8 Ways to Keep Your Sanity During the Holidays | World of Psychology

8 Ways to Keep Your Sanity During the Holidays | World of Psychology

For some, the scariest holiday isn’t Halloween. It’s the winter holidays that cause anxiety, stress and worry. If you’re fearing the upcoming holidays, read these 8 tips to help you deal with everything from loneliness to holiday stress.

By Terry Moore

Terry Moore, MSW, LICSW is an Independently Licensed Clinical Social Worker in private practice in Omaha, NE. He provides psychotherapy and pain management to adults, often utilizing Hypnosis. He is an Approved Training Consultant - through the American Society of Clinical Hypnosis [ASCH], the same body that issues his Certification in Hypnosis.