anxiety depression health ocd anxiety PTSD wellness

OCD Doesn’t Always Strike Alone

OCD’s Companions The link will take you to an article on PsychCentral. The author makes the important point that rarely do we suffer in a unidimensional manner. Problems can show up in clusters. That’s why it’s so important to get a thorough assessment that guides treatment. Make sure you tell your therapist all the symptoms […]

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Confront abuse by believing

Confront abuse by believing. Yes, start by believing – Beyond Meds.   A simple, powerful idea. The link will take you to a short summary and a video