health insomnia

Are you allowing strange bedfellows to run your sleep?

Are smartphones disrupting your sleep?

Do your best to keep the phone in another room overnight. Those text messages from pals can be disruptive

By Terry Moore

Terry Moore, MSW, LICSW is an Independently Licensed Clinical Social Worker in private practice in Omaha, NE. He provides psychotherapy and pain management to adults, often utilizing Hypnosis. He is an Approved Training Consultant - through the American Society of Clinical Hypnosis [ASCH], the same body that issues his Certification in Hypnosis.