Preparation makes a big difference! If you’ve ever had a friend drop in unexpectedly, perhaps you made the best of it. Maybe you had a variety of beverages at hand,
It may be all in your mind, but brain scans suggest the effects are real. Source: Has Hypnosis Finally Been Vindicated by Neuroscience? This link will take you to a
Hypnotherapy might be more helpful than you think. Consumer Reports fills you in what you need to know and explains whether this therapy is more than hype. Source: Is Hypnotherapy
OCD’s Companions The link will take you to an article on PsychCentral. The author makes the important point that rarely do we suffer in a unidimensional manner. Problems can show
Making it Through the Holidays – Christine M. Valentin, LCSW. The above link will take you to a well-crafted article from a New York City based social worker. Christine has
5 Meditation Tips for Beginners [feedly]
Top 100 Special Needs Resources on the Web » PhD in Special Education This resource list was put together by another group – but it appears to offer an excellent
Do Yourself a Favor and Watch Stress: Portrait of a Killer (with Stanford Biologist Robert Sapolsky) | Open Culture
I don’t have anything against hard work – but it’s critical to consider the consequences of our choices. When you protect the quality of your sleep, you set yourself up
http://www.medscape.com/viewarticle/766600?sssdmh=dm1.798516&src=nldne There’s no shortage of controversy about the Affordable Care Act – but one bright note is that people who need access to mental health care might get it with