This podcast from NPR’s Lifekit features a summary of what science knows about stopping smoking. Bottom line: keep at it, and use every tool you can to put yourself in
“Hypnotherapy — also called clinical hypnosis or hypnosurgery — has been used in Europe for minimally invasive procedures, such as hernia repair, lumpectomies, biopsies and some mastectomies in breast cancers
When you live in Omaha, NE - or the surrounding area - dealing with the gloom of an overcast sky or the drama of dodging the potholes on the roadway
Hypnosis for GERD Sixty million Americans deal with this uncomfortable sensation at least once a month — heartburn. It’s not only painful, but can be life-altering, or even deadly if
The normal stress of everyday life can aggravate certain GI conditions. And in a vicious cycle, worrying about or dwelling on severe pain, constipation, diarrhea and other GI symptoms can
Life goes a lot smoother once you let go of grudges and forgive even those who never said they were sorry. Grudges let negative events from your past ruin today’s
Dr. Richard Heimberg educates us on social anxiety disorder, its symptoms and effects on the lives of those who suffer from the disorder. Source: What Is Social Anxiety Disorder? –
Help for Medical Issues Brain imaging studies demonstrate that hypnosis influences cortical areas and neurophysiological processes that underlie pain and emotions. Having a chronic health issue can be stressful in
It may be all in your mind, but brain scans suggest the effects are real. Source: Has Hypnosis Finally Been Vindicated by Neuroscience? This link will take you to a
Hypnotherapy might be more helpful than you think. Consumer Reports fills you in what you need to know and explains whether this therapy is more than hype. Source: Is Hypnotherapy