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anxiety health life lesson mind-body personal growth stress

Transforming Anxiety

Have you ever wandered around a bookstore? If you’ve wandered around a bookstore, you’ve likely had the experience of picking up a book that you didn’t know existed. And, maybe, that book – now known to you – changed your life, or influenced it in a substantial way. The same thing happens on the Internet. […]

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life lesson peace

Singing with Ringo

Yes, I sang with Ringo Starr And, yes, there were several thousand other people in the auditorium singing right along, too. We had a blast singing Yellow Submarine together. Ringo appeared in my hometown the other night – along with the rest of the All-Starr Band. A lot of talent on one stage! What does […]